Showing posts with label Holistic Life Coaching. Show all posts
Showing posts with label Holistic Life Coaching. Show all posts

Monday, February 27, 2023

Spring is in the air... or is it?

We have been very fortunate and have had a very mild winter, then BAM!  Snow...  What the ....  ??  And these temperatures??  Below freezing??  Really??  Yes! We are realizing it is indeed still winter and that's ok.

Spring is coming, no need to worry.  Spring always comes once the winter is through with us...  but - don't waste the winter.  The winter is a time for preparation.  A time for gathering information, so when the spring comes, we are ready!  

Ready for what you ask?  That, only you can answer.  What are you looking for?  What are you looking to do?  To change?  To accomplish?  

Something to ponder...

Maybe you have always wanted to write a book.  Do some investigating on what it would take.  What about taking a watercolour class since you always wanted to paint your own abstract to place above your couch.  Yes, you!  What if you always wanted to run a 5k.  There are apps for that!  Couch to 5k!

So many options, with so little time left to winter.  People hibernate in winter.  Many of us do not like waking up in the dark, only to come home from a hard days work in the dark.  For some it is quite depressing.  And for others...  it is the incubation period!  A time for growth behind the scenes.  A time to go within, alone with yourself, with your thoughts.  A time for development, grooming, getting ready for the big reveal!  Doesn't that sound so much more exciting than hibernating??  C'mon, brush the chip crumbs off your pajama shelf and admit it!  Stand up - stretch those muscles, wipe the sleep from your eyes and jump on board!!

And...  if you are having difficulty trying to figure out what your big reveal is, or could be...  call me!  That's where I come in!  :)


Mary-Anne Schelb is a holistic consultant that inspires those seeking inspiration.  She has spent the past two decades helping people get out of their own way.  Let her help you navigate your own path to...  Intentional Calm...  

Photo credit:  Photo by PNW Production: https://www.pexels.com/photo/white-mug-with-a-black-script-on-notebooks-8250986/

Sunday, May 2, 2021

This guy...

Who is he?  Ant DeMario
What does he do?  Strategy sessions for Tony Robbins
Where will he be?  Presenting to the IC (Intentional Calm) Community
When will he be there?  Tuesday, May 4th
What time do you need to be there? 7-8:30PM

Please join us!



Intentional Calm is very excited to be partnering up with Tony Robbins for this unique opportunity.  This presentation is a follow up to the IC 30-day Challenge and a kick off to the upcoming IC-Mini Series beginning May 11th.  This past year has been trying for all of us.  We all need something to look forward to, something to strive for, something to get us back on track.  Whether you are enrolled in life  coaching from Intentional Calm or Tony Robbins, as I tell all my clients... always take steps that move you closer to achieving your dreams - even if sometimes those steps are small - even baby steps move you forward...

This event is completely virtual and available to anyone connected to the IC (Intentional Calm) Community @ n/c!
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ANT IS A TEDx ALUM SPEAKER, A LEADER IN TRANSFORMING PEOPLE & CULTURE AND ONE OF SIX HAND-SELECTED PEAK PERFORMANCE STRATEGISTS & NATIONAL SPEAKERS WHO HAS BEEN COACHED AND TRAINED BY TONY ROBBINS TO HELP PEOPLE BREAKTHROUGH AND CREATE LIFE ON THEIR TERMS. HIS PASSIONATE APPROACH, INEFFABLE WISDOM, UNSTOPPABLE MINDSET, INFECTIOUS PRESENCE, TRAINING OBSESSION, AND DYNAMIC SPEAKING STYLE BLENDS WELL FOR CREATING A POWERFUL EXPERIENCE.
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This Seminar is offered to you to demonstrate the impact that Ant will have on our IC Community's mindset, focus, and productivity. Tony Robbins is covering all the expenses related to this seminar. This interactive and empowering session is designed to provide our IC Community with strategies we can use immediately to measurably enhance our professional and personal lives. At the end of the seminar, Ant will introduce the upcoming Tony Robbins Unleash the Power Within Program and offer the IC community an opportunity to enroll in the most dynamic and life changing experience ever!


Contact:  Anthony DeMario - anthony.demario @tonyrobbins.com
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Contact:  Mary-Anne Schelb - wellness1111 @gmail.com 

Thank you for following Intentional Calm.  We will offer more beneficial workshops such as this in the future, so be sure to stay tuned.

Reach out to Mary-Anne directly if you have any questions regarding Intentional Calm, Holistic Life Coaching, the May 4th event or the upcoming IC-Mini Series.

Thank you & Be well,
Intentional Calm (IC)
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