Workshops

All classes and workshops can be held virtually on ZOOM or in person.

  • Journaling
  • 30-Day Challenge - 4 week series 
  • Guided Imagery
  • Breathwork & Meditation
  • Mindfulness 
  • EFT - Emotional Freedom Technique
  • Vision Board Assembly - What you'll need.
  • Chakra Balancing
  • Crystal Healing 

 

Individual & Group Sessions available.

To book a session or request availability, email intentionallycalm @gmail.com or text 413-250-0455

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