Workshops

All classes and workshops can be held virtually on ZOOM or in person at The Healing Co-Op in Longmeadow.

  • Journaling
  • 30-Day Challenge - 4 week series
  • Guided Imagery
  • Breathwork & Meditation
  • Mindfulness 
  • EFT - Emotional Freedom Technique
  • Vision Board Assembly - What you'll need.
  • Chakra Balancing
  • Crystal Healing 

Individual, Group and Corporate Sessions available.
Call for details.  413.250.0455

No comments:

Post a Comment

The First Hour: How Your Morning Rhythm Shapes the Rest of Your Day

I used to roll out of bed and immediately jump into my to-do list. Email notifications, a quick scroll through social media, maybe a reheat...