Services

At Intentional Calm, I offer a range of in-person and remote services designed to help you reconnect with your calm, realign your energy, and move forward with clarity — whether you're seeking personal healing, professional growth, or both.


1️⃣   Healing Sessions

Support for emotional, energetic, and physical well-being.  Relax. Release. Realign.


Offerings:

Reiki

Reiki is a gentle, hands-on (or remote) energy healing technique that supports deep relaxation, emotional release, and energetic alignment. It helps calm the nervous system, reduce stress, and restore your natural state of balance. Each session is customized to your energy and needs in the moment.

Chakra Balancing

Clear energy blocks and restore flow.
Your chakras are the energetic centers of your body that affect your physical, emotional, and spiritual health. When they’re out of balance, you may feel stuck, anxious, or off-center. In these sessions, we gently assess and realign your chakras to bring harmony and grounding back into your life.

Crystal Healing Therapy

Amplify healing with the power of natural stones.
Crystal healing uses specific stones placed on or around the body to enhance energy flow, release stored tension, and promote clarity. Every session is intuitively guided and personalized using Reiki-charged crystals to support emotional healing, balance, and alignment.


2️   Holistic Consulting

Life strategy rooted in balance, intention, and whole-self alignment.
Offerings:

  • Holistic Life & Wellness Consulting – Tailored support for life transitions, healing, and clarity.
  • Life Strategy Coaching – Navigate personal or professional goals with guidance and calm.
  • Guided Journaling & Vision Board Coaching – Access inner insight and stay aligned with your goals.

3️   Professional & Personal Empowerment

For showing up with confidence, authenticity, and presence.
Offerings:

  • Image & Brand Consulting – Strategic support for refining how you show up in life or business.
  • Sales & Leadership Consulting – Drawing from 20+ years of experience in business development.
  • Speaking Engagements & Workshops – Holistic topics like work-life balance, resilience, and calm leadership.

Footer Note:

All services are available in-person or remotely — so you can receive support from anywhere.

 


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