Spring is in the air!

This year, more so than in years past, we all truly have thee worst case of cabin fever, ever!  The temperature is rising, the sun is feeling warmer, and we want out!

Spring is the best time for new beginnings.  A great time to start a new pattern or habit.  We have attempted this January 1st with our new year's resolutions, and then find we start to fizzle out.  In the spring, we once again feel the urge to begin again.  We feel very inspired as we watch the buds appear on the trees and the flowers begin to bloom.  We relate.  We, like the crocus, feel as though we have been buried long enough, and we are ready to sprout from under the rubble, to breakthrough!  We want to stretch and reach for the sun!  Admit it, just then, you wanted to stretch your arms to the sky.  You are already feeling larger than life!  It's in the air! 

Now, the question is, what do we do with this new found energy?  How are we going to funnel the energy in order to feel inspired and create our best year ever.  We want to grow, we want to succeed and we want the feeling to last!  Are we taking the necessary steps to get there?  Are we focusing on the positive vs. the negative?  Are we coming into situations with a 'glass half full' approach?  Our thoughts matter!  

A friend, in conversation, reminded me...  "the story we rehearse, we become".  It literally felt like a slap upside the head.  And for the situation I was referring to at the time, I needed that said slap!  He, and now I, say with the utmost compassion, knowing we can make excuses all day long every day; but keep this in mind-  The energy we put forth becomes our thoughts.  Our thoughts then become our words and the story we tell both ourselves as well as others, and the energy continues to become the life we lead, laying the foundation for our future.  

The energy we create leads us down a given path...

Will your path be that of light?  Or that of darkness.  The choice is yours!

With love & light,
Mary-Anne
Be Well.

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