Thursday, October 24, 2019

My Meatless Update.

OK, so...  since my post of going meatless a little under a week ago, I am proud to say, I am still... meatless!!!  #GoMe

I am not going to say it has been easy.  Well, the meatless part, not the problem, but I was also attempting to go no dairy, and no sugar.  Remember the inflammation post... The Game Changer.

In order of how much it hurt?  Sugar was the big 'ole #1, with Dairy (my cheese!!) a close #2.  Meat...  meat was bringing up the rare (uh, I mean rear) lol, at a distant #3.  Going meatless was the easiest.  They have SOOOO many options and besides, I absolutely LOVE veggies!  All shapes, all forms!! 

Image result for vegetables

Going meatless was like going gluten free for me.  With the numerous options out there and all that variety, it is really not a huge challenge.  My biggest difficulty is the whole sugar thing!  Truth be told, I licked a cupcake today.  Yes, you read that right.  Can't have the cupcake, all gluten, but...  that frosting!  ;)

And full disclosure, I did have 3 pieces of brie cheese on dried apricots at a networking event on Tuesday.  Cheese is also hard.  I really do enjoy cheese.

I did however purchase some vegan cheese yesterday, tried it today, and...  not terrible!  :)  I bought gouda, mozzarella and cheddar.  I told you...  I love my cheese!  ;)

What I plan to do, is one full post will be all the options I would recommend, and I will link to them.

Another great article, if you are interested, or at least curious on going vegetarian is on Harvard Health.  More to come...

Be Well,
Mary-Anne

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