I am not going to say it has been easy. Well, the meatless part, not the problem, but I was also attempting to go no dairy, and no sugar. Remember the inflammation post... The Game Changer.
In order of how much it hurt? Sugar was the big 'ole #1, with Dairy (my cheese!!) a close #2. Meat... meat was bringing up the rare (uh, I mean rear) lol, at a distant #3. Going meatless was the easiest. They have SOOOO many options and besides, I absolutely LOVE veggies! All shapes, all forms!!
And full disclosure, I did have 3 pieces of brie cheese on dried apricots at a networking event on Tuesday. Cheese is also hard. I really do enjoy cheese.
I did however purchase some vegan cheese yesterday, tried it today, and... not terrible! :) I bought gouda, mozzarella and cheddar. I told you... I love my cheese! ;)
What I plan to do, is one full post will be all the options I would recommend, and I will link to them.
Another great article, if you are interested, or at least curious on going vegetarian is on Harvard Health. More to come...
Be Well,
Mary-Anne
No comments:
Post a Comment