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| Photo by Kasuma from Pexels |
On the weekend, actually, any of the days that mean the weekend for you, we need to be sure we are spending our time wisely. We work hard. We work long hours and even longer days. When it comes to our time off, we need to be sure we are recharging our batteries. Now, I understand there may be chores to do, and that's fine, that's life. However, we also need to be sure we have our own time, to do our own thing. What does that mean for you?
A beautiful autumn weekend, maybe a drive. Spending time with family? Friends? Or maybe you are looking forward to some much needed, quiet time alone. Maybe to meditate, maybe to read? Maybe you will go for a long walk? What about photography? Painting?
I challenge you to choose something, one thing that recharges you, to do this weekend. I want you to enjoy being present in the moment with whatever you choose. Not rushing through it, not being distracted, but being present in the moment, every moment. If you would care to share... please do!
Be Well,
Mary-Anne
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