Babes For A Cause:
Do you have your tickets? This is an event not to miss!!! Plus, Intentional Calm will have three new journals plus affirmation card decks and new BoHo inspired designed healing jewelry.
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When You Feel Overwhelmed, Don’t Push Harder — Ground Yourself First
For a long time, I thought the answer was always to do more. More productivity. More willpower. More discipline. More effort. And when I ...
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Self-discovery is one of the most rewarding, transformative, and ongoing journeys we undertake in life. It is not about finding a fixed dest... -
“I can do it all,” I told myself… until I couldn’t. There was a week—maybe you’ve had one like this—where I felt like I was running on emp... -
(Why working with your ultradian cycles can change everything) Last time, we explored the ebb and flow of the circadian rhythm — our body’s ...
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