Please join Mary-Anne Tuesday, July 20th @ 12Noon as she offers this free workshop through JGS Lifecare. RSVP to mschelb@JGSLifecare.org or call 413-935-1791.
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Part 2 of 3: Real Talk with Dr. Mike: Q&A on Building Strength, Healing Smarter, and Aging Powerfully
After the incredible response to last week’s post on Strength, Resilience, and What Your Body’s Been Trying to Tell You, I knew we couldn’t ...
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Last week, I found myself rushing from one thing to the next—a whirlwind of tasks, emails, and endless to-dos. By the end of the week, I fel... -
“I can do it all,” I told myself… until I couldn’t. There was a week—maybe you’ve had one like this—where I felt like I was running on emp... -
Self-discovery is one of the most rewarding, transformative, and ongoing journeys we undertake in life. It is not about finding a fixed dest...
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