Friday, July 16, 2021

Getting out of your own way...


Please join Mary-Anne Tuesday, July 20th @ 12Noon as she offers this free workshop through JGS Lifecare.  RSVP to mschelb@JGSLifecare.org or call 413-935-1791.  


 

 

Healthy Doesn’t Have to Be Hard: The Five Pillars of Intentional Calm

For most of my life, “getting healthy” meant adding more to my to-do list. Another workout plan. Another diet. Another Monday where I prom...