Please join Mary-Anne Tuesday, July 20th @ 12Noon as she offers this free workshop through JGS Lifecare. RSVP to mschelb@JGSLifecare.org or call 413-935-1791.
Friday, July 16, 2021
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The Rhythm You Can Return To
I think sometimes we imagine that when we finally find a rhythm that works, we're supposed to stay there. As if once we've figured ...
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(Why working with your ultradian cycles can change everything) Last time, we explored the ebb and flow of the circadian rhythm — our body’s ... -
Just reading that makes you feel better, doesn't it? Be honest... you inhaled and then exhaled as you read it, almost with intent. ;)...
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“I can do it all,” I told myself… until I couldn’t. There was a week—maybe you’ve had one like this—where I felt like I was running on emp...
