Intentional Calm

Have you ever walked into a room and known almost immediately that something was off? No one had to tell you. Maybe everyone was unusually ...

There’s something about being on the road that gives you a different perspective. You can be traveling alongside hundreds of other people—so...

Have you ever had one of those days when nothing is technically on fire...  But somehow everything feels like it is? The email needs an answ...

September has a way of arriving with a clipboard. Suddenly, there are schedules again. Meetings. School calendars.  Events. Commitments. Thi...

I think sometimes we imagine that when we finally find a rhythm that works, we're supposed to stay there. As if once we've figured ...

I caught myself thinking something the other day: Why am I still doing this this way? There wasn't anything particularly wrong. Nothing ...

I caught myself doing this the other day. I had a few minutes. Nothing urgent needed my attention. I wasn't late. I wasn't waiting f...